Physical Activity and Psychological Well-Being
Product details
| Management number | 231959912 | Release Date | 2026/06/18 | List Price | US$81.39 | Model Number | 231959912 | ||
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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:* anxiety and stress* depression* mood and emotion* self-perceptions and self-esteem* cognitive functioning and ageing* psychological dysfunctionThis book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health. Read more
| ISBN10 | 0415234816 |
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| ISBN13 | 978-0415234818 |
| Edition | First Edition |
| Language | English |
| Publisher | Routledge |
| Dimensions | 6.24 x 0.68 x 9.24 inches |
| Item Weight | 1.05 pounds |
| Print length | 205 pages |
| Publication date | October 5, 2000 |
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