60-day GRATITUDE Journal. Daily Guide to Cultivating Thankfulness & Joy: Inspiring quotes, essential oils, keen observations, and thought-provoking journaling prompts Hardcover – August 29, 2023

60-day GRATITUDE Journal. Daily Guide to Cultivating Thankfulness & Joy is designed to be a comprehensive guide to help you cultivate a practice of thankfulness, elevate your frequency, attract more positivity and abundance, and inspire personal transformation. Daily, weekly, or monthly - the choice is yours. Here's how you can use this book to enhance your gratitude journey.A perfect companion for your meditation practice, this 60-day journal features:A generous 7 x 10 size with plenty of space to writeTwo full pages for each day of the journeyEach day includes:Quotes - Each day, you'll find a new quote on gratitude that will inspire you and give you food for thought. Take a moment to read the quote and reflect on what it means to you. You can even jot down your thoughts in the margins of the page. We have focused on gratitude as the main topic and sprinkled in a few quotes on resilience, joy, and dragonflies to add to the magic and wonder of your inner promptings.Journal Prompts - Next, you'll find a journal prompt. These prompts are designed to help you dig deeper into the themes of gratitude and explore your thoughts and emotions.Gratitude Mason Jar - In addition to the quotes, prompts, and exercises, you'll also find a gratitude jar section. This is where you can write down the things you're grateful for as the day progresses.End-of-Day Exercises - At the end of the day, you'll find an exercise that will help you reflect on the day's events and express gratitude for the blessings in your life. These exercises are designed to help you cultivate a sense of mindfulness and presence, so you can end each day feeling peaceful and content.Essential Oil Blend - To enhance your gratitude practice, we've included a daily essential oil blend recipe that's tailored to the day's theme. These blends are designed to promote relaxation, uplift your mood, and support your emotional well-being.Gratitude is at the heart of healing and release, making space for joy, love, and peace. This is not just a book; it's an invitation to embark on a life-altering journey towards joy and thankfulness, cultivating a higher vibration and creating a ripple of positive energy in your world and beyond.RETURN soon for upcoming books in the series. Read more